Love Magick for the Holidays
"The Power of Orgasm"

By Ina Mlekush M.A. M.F.C.C.

We have never been told how powerful our orgasm is. It could be the greatest gift you give to yourself and lover this holiday season.

Orgasms are the key to rejuvenating yourself at the cellular level. It is what balances your internal environment. Just like a thermostat. Not feeling well? Have an orgasm. Tired, feel depressed? Have an orgasm. An orgasm a day keeps the doctor away.

The more orgasms you have a year, the younger you are. The average American has sex 58 times a year. If you double that, you can reduce your real age by as much as 1.6 years. The benefits keep adding up as your frequency increases. Age estimates RealAge (Cliff Street Books, 1999).

A study published in the British Medical Journal suggests that men who have frequent sex are less likely to die at an early age.

Sexual dissatisfaction has been shown to be a risk factor for heart attacks in women. A Duke University study linked enjoyment of intercourse with longer life in women.

The Great Spirit created our bodies to have orgasms. The more you understand the vital need for the human spirit to enjoy this very intimate form of communication, the more you will be willing to open yourself to the magickal journey of spiritual sexuality.


Here is a Holiday recipe: 2-3 hours
  • Intimate location
  • Sensual music
  • Candles to create an ambiance (remember lighters)
  • A small bowl of water (south), earth (west), incense for air (north),
    and yellow candle for fire (east).
  • Massage oil
  • Lubricant of your choice (safe sex items needed)
  • Sensual attire, from a sarong to lingerie.

Begin with an agreement to be present 100%. You are gifting this time, not using it to discuss old grievances.

Set up the room so it feels sexy, sensual and inviting.

Place the elemental bowls around the bed or on a shelf in their proper direction. Honor each of the elements and light the east candle. Say a prayer from your heart.

Write a simple statement of intent. Place it under the east candle. Such as, "Love first and foremost, financial security and independence, and all else will follow." "Or Thank You Great Spirit for my new job." (Make your statement as if it has come to pass.)

Take a shower, bathe each other slowly and sensuously with playfulness and laughter. Towel each other off.

Step into something sensuously revealing.

Take turns, no less then ½ hour for each partner touching the entire body, front and back. Do not focus on the genitals! Use hands, mouth, hair, your entire body touching your partner's entire body.

After both have given and received this touching, or you have given it to yourself, allow your love making to begin. Slow down - make it last a long time.

As close to the peak of your orgasm as is humanly possible, speak your statement out loud with conviction, using the orgastic energy to manifest your dreams and desires. Repeat as often as you desire.

Do 10 acts of kindness in appreciation for the universe granting your desires.


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Ina Mlekush M.A. M.F.C.C., Sexual Solutions. Ina is a marriage/relationship counselor resolving sexual problems, in private practice dealing with issues of erectile dysfunction, early or delayed ejaculation, loss of sex drive, aging, and teaching female ejaculation and non-orgasmic solutions. Mature men and women, you do not need to be without honest intimate touching. Resolve doubt and sexual insecurity, erectile dysfunction, premature or delayed ejaculation.


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