Ina Mlekush - Sexual Solutions - relationship and sexuality counseling

 

 

 

 

 

Ina Mlekush online store Sex Smart ebooks books videos recommendations reviews
Ina's Book Reviews

The Testosterone Syndrome | Maximizing Manhood
The Multi-Orgasmic Man | The Multi-Orgasmic Couple
The Way of the Superior Man | The Proper Care and Feeding of Husbands
Mama Gena's School of Womanly Arts | The G-Spot


WHY YOU SHOULD READ THESE BOOKS!
When I work one-on-one in my office I often suggest certain books to read as a way of educating yourself and becoming the master of your own fate.

We can listen to others but never give your power away. Never take what someone says without discovering your own truth about it.  Discovering your own wisdom thru gaining knowledge will resonate in your body. It is a body knowing that no one can take away from you.

Here are the books I have read and recommend. I will give you my personal opinion  as to why you should spend your money and take your time to read them.

What I have gained from these books has been life changing and it has saved me thousands of dollars doing my own personal work and physical healing rather then going to doctors and therapists, even though I am a marriage counselor and sex counselor.

Sometimes we all reach a point and need the guidance from someone who has walked the path before us. Someone who has gained knowledge that we do not have.

I invite you to discover for yourself the wisdom in the words that have been written in these books.

All of these are available through Amazon.com. I have provided links for your convenience.


The Testosterone Syndrome
The Critical Factor For Energy, Health, & Sexuality - Reversing the Male Menopause

By: Eugene Shippen, MD & William Fryer

Most men and women do not have a clue as to how important Testosterone is to their overall heath.  We think it is just related to our sex drive. Well, we cannot be more ignorant. 

This book covers the basics on menopause for men called Andropause. It tells you how your own body is taking testosterone and changing it into estrogen, which gives you mature men, the belly you cannot diet off or the pectoral muscles that have softened and you feel like you have developed breasts.

Chapter 7 tells you  testosterone is the preeminent male ”sex hormone” that is the most essential guardian of a healthy male heart.

If you have heart problems you should take this book to your physician and educate them, to save your own life.

Women you are not out of the picture. When menopause hits we loose 80% of our sexual hormones in a two-year period.  Why do you think your sex life goes flat line?  Well we need testosterone too!

The book states that heart disease is the biggest single killer of women as well as men addressing the need for estrogen. 

Buy this book for your man but be sure and read chapters 115 & 135 for you!

Hormone Replacement Therapy Bio-Identical is a very viable alternative that is spoken about in this book for men and women.


Maximising Manhood
Beating the Male menopause

By Dr. Malcolm Carruthers

I always like to read more then one book on any given subject to get another perspective.  I was surprised at how much information was similar between this book and The Testosterone Syndrome. I feel this gave a greater validation to both books and you can read them both and decide which one you like best.

This book speaks about “ the Testosterone Story” not needing to be a mid-life crisis. It also addresses the unkindest cut of all, vasectomy.  Men and women  want to know about the secrets of vitality and virility  though this book does not address women directly.

Hormone Replacement Therapy bio-Identical is also addressed in this book.

As I review this book I see that I have many paragraphs underlined as my education increased.

 

 


The Multi-Orgasmic Man
How any Man can Experience Multiple Orgasms and Dramatically Enhance His Sex Relationship

By Mantak Chia & Douglas Abrams

This is an good book for every man to read and discover that ejaculation is different from orgasm and no matter how old or young, they can learn to have multiple orgasms.

The authors also address women’s g-spot and becoming multiply orgasmic and how to be a better lover for your woman.

There are good section views of the physical anatomy and illustrations for men and women.

There are good exercises in this book that would benefit anyone who desires to maintain a healthy sex life until they are 135 or older.

The basis of this book is from ancient Taoist techniques. It offers practical tools to practice and deeper one’s own sexual experience.

I have challenges to some of the ideology in this book. 

I know there is more then one-way to accomplish any sexual goal.   For a man to withhold his ejaculation over a length of time can produce prostate problems, leaves him feeling less a man, and is not in his naturalness, as Great Spirit created man to ejaculate.  No matter how old a man gets his relationship to his “ Tipili ”  (penis/cock),  his ability to have erections and ejaculate are paramount to his sense of well being.

A man can learn to build energy, maintain his erection for as long as he chooses, from 20 minutes to hours, and create intense passion and not lose his life force energy when he ejaculates.

From the Chuluaqui Quodoushka Tradition a man should ejaculate at least 2 out of every 5 times. The reason being it is in alignment with the elements that created our world: Water; ejaculation & orgasm with a semi erection, Earth; ejaculation & orgasm with a full erection, Air; orgasm no ejaculation with a full erection, Fire: orgasm no ejaculation with no erection with the body being on fire starting from the genitals, Void; full body orgasm thru breath no ejaculation no erection, no genital energy, staying in an orgastic state for as long as one chooses thru breath.   There is much more to this teaching that is available by attending a Quodoushka Workshop.

I would recommend this book but do not buy into it hook, line and cock.


The Multi-Orgasmic Couple
How Couples Can Dramatically Enhance Their Pleasure, Intimacy, and Health

By Mantak Chia and Maneewan Chia - Douglas Abrams and Rachel Abrams, M.D.

This is a good How To Do Book.  Exercises for men and women, clear illustrations that in no way can be interpreted as pornographic, the most conservative couple could feel comfortable with this clinical education.

This book teaches about physical anatomy, sexual healing, the spirit of sexuality, how to expand your orgasm and your energy.  What men and women need, to experience multiple orgasms.

There are jewels of wisdom sprinkled throughout each chapter, easy to read in the side column. Here are a few gems:

Clitoral stimulation is essential for most women to experience orgasm.  Many women take longer to orgasm through intercourse because their clitoris is not being directly stimulated.

Most men consider their partner’s satisfied sounds to be the greatest aphrodisiac.

By learning to slow down and deepen your breathing, you will learn to control your arousal rate and to revel in orgasms without rushing overt into ejaculation.

 


The Way of the Superior Man
A Spiritual Guide to Mastering the Challenges of Women, Work and Sexual Desire

by David Deida x

I gave this book to my 28-year-old son five years ago. He said it was the first book written by a man about women and sex that made perfect sense to him. He was in a relationship that was leading to marriage; this book gave him major insight into himself and women. He still thanks me today. I recommended he read it again, once a year is good.

I cannot recommend this book highly enough not only for men but women to read also.  Deida has a depth of understanding into the basic differences between men and women and how those differences when understood are the delight and joy that bonds the relationship. 

 One of David’s statements is, “ One of the deepest feminine desires in intimacy (though not in business or simple friendship) is to be able to relax and surrender, knowing that her man is taking care of everything.  Like the ocean, the native state of the feminine is to flow with great power and no single direction. The masculine builds canals, dams, and boats to unite with the power of the feminine ocean and go from point A to point B.  The feminine moves in many directions at once. The feminine is pure energy”

His perspective of relationships is based in Monogamy and has some limitations to the couples you enjoy an open spirit.  There are a few statements that appear possessive and men better watch their P’s & Q’s.  Men are naturally visual and a beautiful sunset or woman is going to catch their eye.  To suppress this is not healthy. If the relationship is solid the looking is not harmful.

If you are a couple, read one chapter at a time and discuss it.
If you are a parent give it to your teens or adult children.
If you are single, man or woman, buy it and save yourself years of grief and misunderstandings.

This is a must read. Deida has many other books and Cd’s ( Living Sacred Intimacy is one) that are great to listen to when on a long drive together. Great to discuss your feelings and reactions to his inspirational teachings.

 


The Proper Care and Feeding of Husbands

By Dr. Laura Schlessinger

I do not agree with all of Dr. Laura’s religious doctrine but she hits the nail on the head with this book.  If you like her radio show or not, this is a must read.   First of all this is a book every man should read so he does not feel crazy or demanding for desiring what he deems, simple things, that feed his spirit, soul and sexual being.  Every woman who is of youthful dating age to grandmothers married forever, need to educate themselves and read this book.

Dr. Laura is a woman who has listened to her clients and speaks of what men and woman disparately need to hear. You may not like what this book has to say, but it is accurate, it is truth and can save or enlighten your marriage. 

If you are a parent read this so you can be a better parent and support your children in the joys of being a little boy or girl. 

It is time women understand the beauty and power of being feminine and respect the virility and strength of the masculine.

This is a book for both men and women to read and discuss, creating greater depth of intimacy and understanding between them. You can actually learn how to give in a way that has meaning for the other.

 


Mama Gena’s School of Womanly Arts
Using the Power of Pleasure to Have Your Way with the World

By Regena Thomashauer

Women of the world need a book on how to love ourselves and be the feminine diva that lies dormant within our soul.  Just reading the book let alone taking her suggestions at the end of each chapter, gives women a sigh of relief. It is OK to feel the way we do, need the extra attention when we cannot explain why we need it and learn that pleasure in life, satisfaction with ourselves, frequent orgasms, and a rich sensual life add to our glow.

Regena asks questions that require honest answers. This is more then a self help book this is map to emotional sanity and reclaiming the joy of being girlie no matter how mature and strait lace or outrageous one is.

If you desire to make your sweetie happy buy two books, one for you and one for her,  read it and  support her in  developing her womanly arts. You will be the winner with a happy voluptuous woman on your hands.


The G Spot
And Other Recent Discoveries About Human Sexuality

By Alice Ladas, Beverly Whipple and John Perry x

These are the 3 most renowned sex therapist in the United States today. They report, there are many historical references to female ejaculation, beginning with  Aristotle who  observed women expel a fluid during orgasm.  Masters and Johnson denied it.

Women and men need to read this book and once and for all know that women ejaculate from having their g-spot stimulated. They are not urinating when they soak the bed. They do not need to feel embarrassed or stop this expression of passion.

This book also talks about men’s g-spot or their million-dollar point, the importance of keeping the prostate healthy with ejaculation and massage.  The illustrations of the PC muscle, puboccocygeus muscle in the female and the male placement of the bladder, prostate  and urinary duct help you to understand the important role the PC Muscle holds in the health of our physical body and sexuality

There are many stories from clients that could be your story.    As you read this book it is worth underling the passages that you care to discuss with your lover.

Here is my Suggestion. You will not find it in this detail in the book.  Contact me for a session.

To explore the G-spot make a date for an exercise session do not mix trying to find it with your normal love making session.  Be sure to make-out and get the juices moving. This engorges the g-spot and makes it easier to find. Be sure your fingers and her sacred vagina are will lubricated.    I teach men and women how to find the g-spot and experience the ejaculative response.

Massaging the prostate should be done using lubricant and good sexual arousal. Oral sex is especially wonderful for the man while gently probing his anus with your finger until with slight pressure your finger slides inside.  The prostate is about the size of an almond or walnut and is on the upper wall. Look at the illustrations in the book. It will feel firm and get very hard at the point of ejaculation.

This is an excellent resource book to educate yourself and pass the good information on to your lovers, friends and those you care about.



 
Office number: 623-465-9151
Web: www.spiritualsexuality.com
Email:

Sessions | From Clients | Workshops | Articles | Resources | About Ina | Home

@Copyright 2005-2007 Ina Mlekush.
Materials may not be used without permission.
Sketches by , created for the books of Ray Stubbs,
Secret Garden Publishing. Used by permission.